Effects of Evening Exercise on Sleep in Healthy Participants: A Systematic Review and Meta-Analysis

被引：0
|
作者：
Jan Stutz
Remo Eiholzer
Christina M. Spengler
机构：
[1] ETH Zurich,Exercise Physiology Laboratory, Institute of Human Movement Sciences and Sport
来源：
Sports Medicine | 2019年 / 49卷
关键词：
D O I：
暂无
中图分类号：
学科分类号：
摘要：
引用
收藏
页码：269 / 287
页数：18
相关论文
共 50 条
  • [21] Effect of exercise training on sleep apnea: A systematic review and meta-analysis
    Aiello, Kenneth D.
    Caughey, William G.
    Nelluri, Bhargava
    Sharma, Ashwini
    Mookadam, Farouk
    Mookadam, Martina
    RESPIRATORY MEDICINE, 2016, 116 : 85 - 92
  • [22] Exercise can improve sleep quality: a systematic review and meta-analysis
    Banno, Masahiro
    Harada, Yudai
    Taniguchi, Masashi
    Tobita, Ryo
    Tsujimoto, Hiraku
    Tsujimoto, Yasushi
    Kataoka, Yuki
    Noda, Akiko
    PEERJ, 2018, 6
  • [23] Effects on Sleep Quality of Physical Exercise Programs in Older Adults: A Systematic Review and Meta-Analysis
    Solis-Navarro, Lilian
    Masot, Olga
    Torres-Castro, Rodrigo
    Otto-Yanez, Matias
    Fernandez-Jane, Carles
    Sola-Madurell, Mireia
    Coda, Andrea
    Cyrus-Barker, Erika
    Sitja-Rabert, Merce
    Perez, Laura Monica
    CLOCKS & SLEEP, 2023, 5 (02): : 152 - 166
  • [24] The effects of exercise on sleep quality in persons with Parkinson's disease: A systematic review with meta-analysis
    Cristini, Jacopo
    Weiss, Maxana
    De Las Heras, Bernat
    Medina-Rincon, Almudena
    Dagher, Alain
    Postuma, Ronald B.
    Huber, Reto
    Doyon, Julien
    Rosa-Neto, Pedro
    Carrier, Julie
    Amara, Amy W.
    Roig, Marc
    SLEEP MEDICINE REVIEWS, 2021, 55
  • [25] Effects of aerobic exercise and resistance training on obstructive sleep apnea: a systematic review and meta-analysis
    Lin, Chien-Fu
    Ho, Nien-Hsuan
    Hsu, Wen-Ling
    Lin, Che-Hsuan
    Wang, Yuan-Hung
    Wang, Ying-Piao
    JOURNAL OF CLINICAL SLEEP MEDICINE, 2024, 20 (11): : 1839 - 1849
  • [26] Effects of Aerobic Exercise Alone on Lipids in Healthy East Asians: A Systematic Review and Meta-Analysis
    Igarashi, Yutaka
    Akazawa, Nobuhiko
    Maeda, Seiji
    JOURNAL OF ATHEROSCLEROSIS AND THROMBOSIS, 2019, 26 (05) : 488 - 503
  • [27] Exercise training mode effects on myokine expression in healthy adults:A systematic review with meta-analysis
    Francesco Bettariga
    Dennis RTaaffe
    Daniel AGalvo
    Pedro Lopez
    Chris Bishop
    Anna Maria Markarian
    Valentina Natalucci
    JinSoo Kim
    Robert UNewton
    Journal of Sport and Health Science, 2024, 13 (06) : 764 - 779
  • [28] Exercise training mode effects on myokine expression in healthy adults: A systematic review with meta-analysis
    Bettariga, Francesco
    Taaffe, Dennis R.
    Galvao, Daniel A.
    Lopez, Pedro
    Bishop, Chris
    Markarian, Anna Maria
    Natalucci, Valentina
    Kim, Jin-Soo
    Newton, Robert U.
    JOURNAL OF SPORT AND HEALTH SCIENCE, 2024, 13 (06) : 764 - 779
  • [29] Effects of Late Evening Snack on Cirrhotic Patients: A Systematic Review and Meta-Analysis
    Guo, Ying-jie
    Tian, Zi-bin
    Jiang, Na
    Ding, Xue-li
    Mao, Tao
    Jing, Xue
    GASTROENTEROLOGY RESEARCH AND PRACTICE, 2018, 2018
  • [30] Effects of Physical Exercise on Telomere Length in Healthy Adults: Systematic Review, Meta-Analysis, and Meta-Regression
    Sanchez-Gonzalez, Juan Luis
    Sanchez-Rodriguez, Juan Luis
    Varela-Rodriguez, Sergio
    Gonzalez-Sarmiento, Rogelio
    Rivera-Picon, Cristina
    Juarez-Vela, Raul
    Tejada-Garrido, Clara Isabel
    Martin-Vallejo, Javier
    Navarro-Lopez, Victor
    JMIR PUBLIC HEALTH AND SURVEILLANCE, 2024, 10
12345