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Ergogenic Aids and Supplements
被引:17
|作者:
Porrini, Marisa
[1
]
Del Bo, Cristian
[1
]
机构:
[1] Univ Milan, Dept Food Environm & Nutr Sci, Div Human Nutr, Via G Celoria 2, IT-20133 Milan, Italy
来源:
关键词:
HYDROXY-BETA-METHYLBUTYRATE;
ENHANCING PHYSICAL PERFORMANCE;
IMPROVES JUMP PERFORMANCE;
INDUCED OXIDATIVE STRESS;
ALPHA-LIPOIC ACID;
CREATINE SUPPLEMENTATION;
N-ACETYLCYSTEINE;
MUSCLE DAMAGE;
BODY-COMPOSITION;
INTERNATIONAL SOCIETY;
D O I:
10.1159/000445176
中图分类号:
R5 [内科学];
学科分类号:
1002 ;
100201 ;
摘要:
Great interest is currently shown for the contribution of nutrition to optimize training and athletic performance, and a considerable debate exists about the potential ergogenic value of several dietary supplements. However, most of the products used by athletes do not provide sufficient scientific evidence regarding their efficacy in enhancing physical performance as well as their specificity of action and safety. For this reason, sport nutrition professionals need skills in evaluating the scientific value of papers and advertisements on ergogenic aids and supplements in order to support athletes in their choice. In the present chapter, the efficacy of some of the most popular supplements used by athletes and sport practitioners will be discussed. Particular attention will be devoted to amino acids and derivatives, caffeine and caffeinated energy drinks, and some antioxidants. (C) 2016 S. Karger AG, Basel
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页码:128 / 152
页数:25
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