Effects of Moderate vs Fast Repetition Duration Resistance Training Protocols on the Muscular Strength of Recreational Exercisers

被引:0
|
作者
Iffinger, Leann [1 ]
Zacher, Edward [1 ]
DiPietro, Katie [1 ]
Otto, Robert M. [1 ]
Wygand, John W. [1 ]
机构
[1] Adelphi Univ, Garden City, NY 11530 USA
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关键词
D O I
10.1249/01.mss.0000322418.83956.df
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
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页码:S259 / S259
页数:1
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