Protein bars may enhance lean body mass

被引：0
|
作者：
Antonio, J [1 ]
机构：
[1] Int Soc Sports Nutr, Deerfield Beach, FL USA
来源：
STRENGTH AND CONDITIONING JOURNAL | 2005年 / 27卷 / 04期
关键词：
D O I：
暂无
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
Strength and conditioning professionals should be cognizant of the nutrient needs of their athletes. The larger individual should supplement with protein (and calories) just to meet his or her daily nutrient requirements. It is suggested that supplementation with protein bars (or with beverages or powders) is a feasible method of receiving dietary energy and the essential amino acids needed to promote skeletal muscle growth and recovery.
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页码：32 / 33
页数：2
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