Analyzing Exercise Training Effect and Its Impact on Cardiorespiratory and Cardiovascular Fitness

被引：2

作者：

Laumakis, Paul J. ^{[1
]}

McCormack, Kevin ^{[2
]}

机构：

[1] Rowan Univ, Dept Math, 201 Mullica Hill Rd, Glassboro, NJ 08028 USA

[2] US Postal Serv, Washington, DC USA

来源：

JOURNAL OF STATISTICS EDUCATION | 2014年 / 22卷 / 02期

关键词：

Post exercise heart rate recovery; Multiple regression; Interaction model; Matched-sample hypothesis testing;

D O I：

10.1080/10691898.2014.11889702

中图分类号：

G40 [教育学];

学科分类号：

040101 ; 120403 ;

摘要：

This paper provides a statistical investigation of the impact of heart rate levels on training effect for a specific exercise regimen, including an analysis of post-exercise heart rate recovery. Results indicate optimum target values for both average and maximum heart rate during exercise in order to improve both cardiorespiratory and cardiovascular fitness levels. The statistical methods used in the analysis are typically covered in college level Statistics I & II courses, and various classroom implementation strategies are presented.

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页数：23

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