EFFECTS OF A 6-WEEK MINIMAL TRAINING-PROGRAM USING ISOKINETIC STRENGTH TRAINING EQUIPMENT ON THE PHYSICAL-FITNESS LEVEL OF UNTRAINED ADULTS

被引:0
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作者
LAGERSTROM, D [1 ]
GEIST, A [1 ]
HOLLMANN, W [1 ]
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[1] DEUTSCH SPORTHSCH,D-5000 COLOGNE 41,FED REP GER
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G8 [体育];
学科分类号
04 ; 0403 ;
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页码:276 / 276
页数:1
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