The Effect of Functional Circuit Training on Physical Frailty in Frail Older Adults: A Randomized Controlled Trial

被引：105
|
作者：
Gine-Garriga, Maria [1 ]
Guerra, Miriam [1 ]
Pages, Esther [2 ]
Manini, Todd M. [3 ]
Jimenez, Rosario [4 ]
Unnithan, Viswanath B. [5 ]
机构：
[1] Univ Ramon Llull, Dept Phys Activ & Sport Sci, Barcelona, Spain
[2] Vall Hebron Hosp, Dept Phys Med & Rehabil, Barcelona, Spain
[3] Univ Florida, Dept Aging & Geriatr Res, Gainesville, FL USA
[4] Primary Hlth Care Vallcarca St Gervasi, Barcelona, Spain
[5] Liverpool Hope Univ, Sport Dept, Liverpool, Merseyside, England
来源：
JOURNAL OF AGING AND PHYSICAL ACTIVITY | 2010年 / 18卷 / 04期
关键词：
gait speed; balance; strength; LOWER-EXTREMITY FUNCTION; ELDERLY-PEOPLE; EXERCISE PROGRAM; STRENGTH; PERFORMANCE; RESISTANCE; BALANCE; FALLS; POWER; ADAPTATIONS;
D O I：
10.1123/japa.18.4.401
中图分类号：
R592 [老年病学]; C [社会科学总论];
学科分类号：
03 ; 0303 ; 100203 ;
摘要：
The purpose of this study was to evaluate whether a 12-wk functional circuit-training program (FCT) could alter markers of physical frailty in a group of frail community-dwelling adults. Fifty-one individuals (31 women, 20 men), mean age (+/- SD) 84 (+/- 2.9) yr, met frailty criteria and were randomly assigned into groups (FCT = 26, control group [CG] = 25). FCT underwent a 12-wk exercise program. CG met once a week for health education meetings. Measures of physical frailty, function, strength, balance, and gait speed were assessed at Weeks 0, 12, and 36. Physical-frailty measures in FCT showed significant (p<.05) improvements relative to those in CG (Barthel Index at Weeks 0 and 36: 73.41 (+/- 2.35) and 77.0 (+/- 2.38) for the FCT and 70.79 (+/- 2.53) and 66.73 (+/- 2.73) for the CG. These data indicate that an FCT program is effective in improving measures of function and reducing physical frailty among frail older adults.
引用
收藏
页码：401 / 424
页数：24
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