Effect of physical activity level and behavioral regulations in exercise on successful aging

被引:1
|
作者
Erbas, Ulfet [1 ]
机构
[1] Sirnak Univ, Sch Phys Educ & Sports, Sirnak, Turkey
来源
PROGRESS IN NUTRITION | 2021年 / 23卷
关键词
Physical Activity; Successful Aging; Behavioral Regulation in Exercise;
D O I
10.23751/pn.v23iS1.11597
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
Study Objectives: The COVID-19 pandemic not only changed many of our routines but also led to significant changes in our health and life habits. In this process, which is called the new normal, the aim of this study was to examine the effect of physical activity level and behavioral regulation in exercise on successful aging in adult individuals. Methods: A total of 484 volunteers, 202 females and 282 males, aged between 52 and 74, living in Ankara province participated in the study voluntarily. In the study, International Physical Activity Level Questionary-Short Form, Successful Aging Scale, and Behavioral Regulations in Exercise Scale-2 were used as data collection forms. The distribution normality was tested with kurtosis-skewness values. In the analysis of the data, descriptive statistics, Regression Analysis, Independent Samples t test, and One-way ANOVA were used. Results: There was a moderately significant positive correlation between the participants' mean scores of behavioral regulations in exercise and their mean scores of successful aging (r = 0.486). Examination of the relationship between Behavioral Regulations in Exercise and the subdimensions of the Successful Aging Scale showed a moderate positive relationship with all sub-dimensions. On the other hand, there was no significant relationship between physical activity level and successful aging. According to the results of multiple regression analysis, behavioral regulations in exercise significantly predict successful aging. In addition, participants' physical activity levels and successful aging scale scores differ in terms of gender and income status. Conclusion: Exercising causes older individuals to have a healthier body and the chance of living with a better outlook. In addition, individuals can develop more positive emotions in coping with life and problems, which explains the effect of exercise on successful aging.
引用
收藏
页数:8
相关论文
共 50 条
  • [41] Can practice of Dancesport as physical activity be associated with the concept of "successful aging"?
    Marini, M.
    Monaci, M.
    Manetti, M.
    Piazza, M.
    Paternostro, F.
    Sgambati, E.
    JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 2015, 55 (10): : 1219 - 1226
  • [42] Successful aging: how does physical activity influence engagement with life?
    Liffiton, Jacqueline A.
    Horton, Sean
    Baker, Joseph
    Weir, Patricia L.
    EUROPEAN REVIEW OF AGING AND PHYSICAL ACTIVITY, 2012, 9 (02) : 103 - 108
  • [43] IS THERE AN EFFECT OF PHYSICAL ACTIVITY ON NEUROINFLAMMATION DURING AGING?
    Vrajova, Monika
    STARNUTI 2016, 2016, : 211 - 215
  • [44] Pain as a Barrier to Exercise for Successful Aging
    Zagaria, Mary Ann E.
    US PHARMACIST, 2012, 37 (05) : 28 - 30
  • [45] THE EFFECT OF PHYSICAL ACTIVITY AND NON-PHYSICAL LEISURE ACTIVITY ON AGING WELL
    Kim, Kyoung Tae
    Lee, Yongho
    JOURNAL OF AGING AND PHYSICAL ACTIVITY, 2012, 20 : S189 - S190
  • [46] Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness?
    Chapman, Justin
    Korman, Nicole
    Malacova, Eva
    Robertson, Caroline
    Arnautovska, Urska
    Siskind, Dan
    Suetani, Shuichi
    Stubbs, Brendon
    Vancampfort, Davy
    PSYCHOLOGICAL MEDICINE, 2024,
  • [47] EFFECT OF A HIGH-LEVEL OF HABITUAL PHYSICAL-ACTIVITY IN REGULATION OF FATNESS DURING AGING
    SKROBAKKACZYNSKI, J
    LANGEANDERSEN, K
    INTERNATIONAL ARCHIVES OF OCCUPATIONAL AND ENVIRONMENTAL HEALTH, 1975, 36 (01) : 41 - 46
  • [48] Physical activity level and association with behavioral factors in knee osteoarthritis
    Gay, Chloe
    Guiguet-Auclair, Candy
    Mourgues, Charline
    Gerbaud, Laurent
    Coudeyre, Emmanuel
    ANNALS OF PHYSICAL AND REHABILITATION MEDICINE, 2019, 62 (01) : 14 - 20
  • [49] EFFECT OF CHILDREN IN THE HOME ON EXERCISE BARRIERS, PHYSICAL ACTIVITY AND WEIGHT LOSS IN A BEHAVIORAL WEIGHT LOSS INTERVENTION
    Nezami, Brooke T.
    Tate, Deborah F.
    Lang, Wei
    Polzien, Kristen
    Erickson, Karen E.
    Davis, Kelliann K.
    Rickman, Amy D.
    Jakicic, John M.
    ANNALS OF BEHAVIORAL MEDICINE, 2013, 45 : S188 - S188
  • [50] Diminishing effect of exercise training on AMPK activity with aging
    Reznick, Richard M.
    Shulman, Gerald I.
    DIABETES, 2006, 55 : A236 - A236