Effects of Dynamic or Static Stretching Performed Before Resistance Training on Muscle Adaptations in Untrained Men

被引:0
|
作者
Ferreira-Junior, Joao B. [1 ]
Benine, Ricardo P. C. [1 ]
Chaves, Suene F. N. [1 ]
Costa, Hugo M. [2 ]
Freitas, Eduardo D. S. [3 ]
Bemben, Michael G. [3 ]
Vieira, Carlos A. [4 ]
Bottaro, Martim [5 ]
机构
[1] Fed Inst Sudeste Minas Gerais, Rio Pomba, Brazil
[2] Catholic Pontiff Univ Minas Gerais, Belo Horizonte, MG, Brazil
[3] Univ Oklahoma, Norman, OK 73019 USA
[4] Univ Fed Goias, Goiania, Go, Brazil
[5] Univ Brasilia, Brasilia, DF, Brazil
来源
关键词
D O I
10.1249/01.mss.0000562357.86500.ba
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
2268
引用
收藏
页码:621 / 621
页数:1
相关论文
共 50 条
  • [21] Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men
    Stephen P. Bird
    Kyle M. Tarpenning
    Frank E. Marino
    European Journal of Applied Physiology, 2006, 97 : 239 - 239
  • [22] The effects of dynamic stretching performed before and between the sets of exercises on vertical jump performance
    Iida, Yuji
    Watanabe, Ichiro
    Yoshida, Naoto
    Iijima, Kohei
    Sato, Hiromu
    Maeda, Akira
    JOURNAL OF HUMAN SPORT AND EXERCISE, 2025, 20 (01): : 328 - 337
  • [23] The effects of 4 and 10 repetition maximum weight-training protocols on neuromuscular adaptations in untrained men
    Chestnut, JL
    Docherty, D
    JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 1999, 13 (04) : 353 - 359
  • [24] Effects of resistance training with controlled versus self-selected repetition duration on muscle mass and strength in untrained men
    Chaves, Talisson Santos
    Pires de Campos Blazon, Thais Marina
    Eder dos Santos, Lucas Marcelino
    Libardi, Cleiton Augusto
    PEERJ, 2020, 8
  • [25] Effects of static stretching and walking during inter-set intervals of resistance training on muscle fatigue of the quadriceps
    Takeuchi, Kosuke
    Inoue, Hiroaki
    Fujiwara, Motoka
    Shimizu, Taiki
    Nagai, Chiharu
    Mizuno, Kosei
    Nakamura, Masatoshi
    FRONTIERS IN SPORTS AND ACTIVE LIVING, 2025, 6
  • [26] Neuromuscular adaptations to detraining following resistance training in previously untrained subjects
    Lars L. Andersen
    Jesper L. Andersen
    S. Peter Magnusson
    Per Aagaard
    European Journal of Applied Physiology, 2005, 93 : 511 - 518
  • [27] Neuromuscular adaptations to detraining following resistance training in previously untrained subjects
    Andersen, LL
    Andersen, JL
    Magnusson, SP
    Aagaard, P
    EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 2005, 93 (5-6) : 511 - 518
  • [28] Effects of Resistance Training Performed with Different Loads in Untrained and Trained Male Adult Individuals on Maximal Strength and Muscle Hypertrophy: A Systematic Review
    Lacio, Marcio
    Vieira, Joao Guilherme
    Trybulski, Robert
    Campos, Yuri
    Santana, Derick
    Elias Filho, Jose
    Novaes, Jefferson
    Vianna, Jeferson
    Wilk, Michal
    INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH, 2021, 18 (21)
  • [29] Neuromuscular and Cardiovascular Adaptations During Concurrent Strength and Endurance Training in Untrained Men
    Mikkola, J.
    Rusko, H.
    Izquierdo, M.
    Gorostiaga, E. M.
    Hakkinen, K.
    INTERNATIONAL JOURNAL OF SPORTS MEDICINE, 2012, 33 (09) : 702 - 710
  • [30] Early-phase Adaptations Of Three Resistance-training Protocols On Muscle Strength In Untrained Young Women
    Martorelli, Andre
    Celes, Rodrigo
    Martorelli, Saulo
    Cadore, Eduardo
    Lucas, Pedro Henrique
    Cleto, Vitor Alonso
    Vilela, Diogo
    Soares, Saulo
    Bezerra, Mateus
    Bottaro, Martim
    MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2015, 47 (05): : 935 - 935