Supplementing a normal diet with protein yields a moderate improvement in the robust gains in muscle mass and strength induced by resistance training in older individuals

被引:4
|
作者
Holm, Lars [1 ,3 ]
Nordsborg, Nikolai B. [2 ]
机构
[1] Univ Copenhagen, Fac Hlth & Med Sci, Dept Biomed Sci, Copenhagen, Denmark
[2] Univ Copenhagen, Dept Nutr Exercise & Sports, Copenhagen, Denmark
[3] Bispebjerg Hosp, Inst Sports Med, Orthoped Surg M, Copenhagen, Denmark
来源
AMERICAN JOURNAL OF CLINICAL NUTRITION | 2017年 / 106卷 / 04期
关键词
BODY-COMPOSITION; ELDERLY-PEOPLE; DOUBLE-BLIND; ADULTS; EXERCISE; MEN;
D O I
10.3945/ajcn.117.165860
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
引用
收藏
页码:971 / 972
页数:2
相关论文
共 50 条
  • [31] Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength
    D. S. Willoughby
    J. R. Stout
    C. D. Wilborn
    Amino Acids, 2007, 32 : 467 - 477
  • [32] Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials
    O'Bryan, Kerry R.
    Doering, Thomas M.
    Morton, Robert W.
    Coffey, Vernon G.
    Phillips, Stuart M.
    Cox, Gregory R.
    BRITISH JOURNAL OF SPORTS MEDICINE, 2020, 54 (10) : 573 - +
  • [33] Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers
    Demling, RH
    DeSanti, L
    ANNALS OF NUTRITION AND METABOLISM, 2000, 44 (01) : 21 - 29
  • [34] Comment on: Muscle strength gains during resistance exercise training are attenuated with soy compared with dairy or usual protein intake in older adults: A randomized controlled trial
    Wilson, Sean A.
    CLINICAL NUTRITION, 2016, 35 (06) : 1575 - 1576
  • [35] Influence of Muscle Strength Gains on Functional Capacity Improvements following Resistance Training in Older Adults: A Linear Mixed Model Approach
    Moura, Bruno M.
    Ruas, Cassio V.
    Diefenthaeler, Fernando
    PHYSICAL & OCCUPATIONAL THERAPY IN GERIATRICS, 2020, 39 (02) : 113 - 128
  • [36] Resistance Training-Induced Gains in Muscle Strength and Power Mediate the Improvement in Walking Speed in Middle-Aged Women Who Are Breast Cancer Survivors
    Santagnello, Samarita Beraldo
    Martins, Fernanda Maria
    de Oliveira Junior, Gersiel Nascimento
    de Sousa, Jairo de Freitas Rodrigues
    Nomelini, Rosekeila Simoes
    Murta, Eddie Fernando Candido
    Orsatti, Fabio Lera
    JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2024, 38 (04) : 773 - 782
  • [37] 6-Weeks Resistance Training- And Retraining-Induced Muscle Hypertrophy And Strength Gains In Young Men
    Ogasawara, Riki
    Yasuda, Tomohiro
    Sakamaki, Mikako
    Ozaki, Hayao
    Abe, Takashi
    MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2010, 42 (05): : 296 - 296
  • [38] Influence of High- and Low-Frequency Resistance Training on Lean Body Mass and Muscle Strength Gains in Untrained Men
    Franco, Cristiane M. C.
    Carneiro, Marcelo A. S.
    de Sousa, Jairo F. R.
    Gomes, Gederson K.
    Orsatti, Fabio L.
    JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2021, 35 (08) : 2089 - 2094
  • [39] Vitamin D supplementation does not enhance resistance training-induced gains in muscle strength and lean body mass in vitamin D deficient young men
    Savolainen, Lauri
    Timpmann, Saima
    Mooses, Martin
    Maestu, Evelin
    Medijainen, Luule
    Tonutare, Lisette
    Ross, Frederik
    Lellsaar, Mart
    Unt, Eve
    Oopik, Vahur
    EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 2021, 121 (07) : 2077 - 2090
  • [40] Vitamin D supplementation does not enhance resistance training-induced gains in muscle strength and lean body mass in vitamin D deficient young men
    Lauri Savolainen
    Saima Timpmann
    Martin Mooses
    Evelin Mäestu
    Luule Medijainen
    Lisette Tõnutare
    Frederik Ross
    Märt Lellsaar
    Eve Unt
    Vahur Ööpik
    European Journal of Applied Physiology, 2021, 121 : 2077 - 2090