Supplementing a normal diet with protein yields a moderate improvement in the robust gains in muscle mass and strength induced by resistance training in older individuals

被引:4
|
作者
Holm, Lars [1 ,3 ]
Nordsborg, Nikolai B. [2 ]
机构
[1] Univ Copenhagen, Fac Hlth & Med Sci, Dept Biomed Sci, Copenhagen, Denmark
[2] Univ Copenhagen, Dept Nutr Exercise & Sports, Copenhagen, Denmark
[3] Bispebjerg Hosp, Inst Sports Med, Orthoped Surg M, Copenhagen, Denmark
来源
AMERICAN JOURNAL OF CLINICAL NUTRITION | 2017年 / 106卷 / 04期
关键词
BODY-COMPOSITION; ELDERLY-PEOPLE; DOUBLE-BLIND; ADULTS; EXERCISE; MEN;
D O I
10.3945/ajcn.117.165860
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
引用
收藏
页码:971 / 972
页数:2
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