Learning from each other: Warming up

被引：2

作者：

Hedrick, A ^{[1
]}

Willey, S

Bennett, S

Rodgers, R

机构：

[1] USAF Acad, Colorado Springs, CO 80840 USA

[2] Univ Minnesota, Minneapolis, MN 55455 USA

[3] Univ Wyoming, Laramie, WY 82071 USA

[4] Middle Tennessee State Univ, Murfreesboro, TN 37132 USA

来源：

STRENGTH AND CONDITIONING JOURNAL | 2006年 / 28卷 / 01期

关键词：

D O I：

10.1519/00126548-200602000-00008

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

We are all familiar with the importance of warming up prior to physical activity. However, there are probably as many warm-up protocols as there are strength and conditioning coaches,with varying levels of effectiveness. We turned to our panel of experts to discover how they handle the pre-activity warm up process.

引用

页码：43 / 45

页数：3

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