White Paper: Strength Training for the Older Adult

被引：32

作者：

Avers, Dale ^{[1
]}

Brown, Marybeth ^{[2
]}

机构：

[1] SUNY Upstate Med Univ, DPT Program, Syracuse, NY 13210 USA

[2] Univ Missouri, Columbia, MO USA

来源：

JOURNAL OF GERIATRIC PHYSICAL THERAPY | 2009年 / 32卷 / 04期

关键词：

FUNCTIONAL TASKS EXERCISE; QUALITY-OF-LIFE; RESISTANCE EXERCISE; PHYSICAL-ACTIVITY; WOMEN; POWER; AGE; PERFORMANCE; HEALTH; MEN;

D O I：

10.1519/00139143-200932040-00002

中图分类号：

R592 [老年病学]; C [社会科学总论];

学科分类号：

03 ; 0303 ; 100203 ;

摘要：

The aim of this White Paper was to review the current recommendations for strength training of older adults, to promote physical therapist best practice and achieve optimal functional outcomes. A secondary intent was to encourage prospective researchers to use published guidelines to establish an adequate strength stimulus for patients in their research, rather than perpetuating "usual or traditional" care.

引用

页码：148 / +

页数：6

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