Evaluation of Breathworks' Mindfulness for Stress 8-week course: Effects on depressive symptoms, psychiatric symptoms, affects, self-compassion, and mindfulness facets in Brazilian health professionals

被引：12
|
作者：
Pizutti, Leandro Timm [1 ,2 ]
Carissimi, Alicia [1 ,2 ]
Valdivia, Lucianne Jobim [2 ]
Vieira Ilgenfritz, Carlos Augusto [1 ]
Freitas, Juliana Jury [1 ]
Sopezki, Daniela [3 ]
Piva Demarzo, Marcelo Marcos [3 ]
Hidalgo, Maria Paz [1 ,2 ,4 ]
机构：
[1] Univ Fed Rio Grande do Sul, Lab Cronobiol & Sono, HCPA, Porto Alegre, RS, Brazil
[2] Univ Fed Rio Grande do Sul, Programa Posgrad Psiquiatria & Ciencias Comportam, Porto Alegre, RS, Brazil
[3] Univ Fed Sao Paulo, Dept Med Prevent, Escola Paulista Med, Sao Paulo, Brazil
[4] Univ Fed Rio Grande do Sul, Dept Psiquiatria & Med Legal, Fac Med, Porto Alegre, RS, Brazil
来源：
JOURNAL OF CLINICAL PSYCHOLOGY | 2019年 / 75卷 / 06期
关键词：
behavioral medicine; depressive symptoms; meditation; occupational health; primary care; QUALITY-OF-LIFE; RANDOMIZED CONTROLLED-TRIAL; PRIMARY-CARE; EMOTION REGULATION; QUESTIONNAIRE SRQ-20; PAIN RELIEF; MEDITATION; PROGRAM; REDUCTION; BURNOUT;
D O I：
10.1002/jclp.22749
中图分类号：
B849 [应用心理学];
学科分类号：
040203 ;
摘要：
Objectives This study was aimed to evaluate the effects of the Breathworks' Mindfulness for Stress 8-week course on depressive and psychiatric symptoms, and on positive and negative affects, compared with active control and wait list. Method A total of 84 primary care health professionals enrolled in the study, in quasi-experimental research design. The scales Beck Depression Inventory, Self-Reporting Questionnaire, Positive and Negative Affect Schedule, Self-Compassion Scale, and Five Facets of Mindfulness Questionnaire were applied before and after the interventions. Results Depressive symptoms, psychiatric symptoms, and negative affects had a statistically significant decrease before postintervention evaluations in Mindfulness for Stress group, and the levels of self-compassion and observe and non-reactivity dimensions of mindfulness improved after the intervention. Conclusions The Mindfulness for Stress program can be considered a feasible group intervention to improve the mental health of healthcare professionals.
引用
收藏
页码：970 / 984
页数：15
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