Mindfulness: Healthy and alert via App?

被引：0
|
作者：
Wagner, Annkatrin
机构：
[1] Psychologie, Stuttgart
来源：
DEUTSCHE MEDIZINISCHE WOCHENSCHRIFT | 2023年 / 148卷 / 03期
关键词：
D O I：
10.1055/a-1947-1034
中图分类号：
R5 [内科学];
学科分类号：
1002 ; 100201 ;
摘要：
& bdquo;Ein gesunderes, glucklicheres und entspannteres Leben. - damit wirbt eine der meist verbreiteten Achtsam- keits-und Meditations-Apps. Anwen-dungen dieser Art boomen und sollen den Nutzer mittels Audio-Anleitungen in einen meditativen Zustand verset-zen - so soll der Kopf von Gedanken-spiralen befreit und der Korper ent-spannt werden. Was konnen die Apps zur Gesundheit beitragen?
引用
收藏
页码：133 / 134
页数：2
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