Mind-body medicine in pain management

被引:0
|
作者
Paul, Anna [1 ,2 ]
机构
[1] KEM Evang Kliniken Essen Mitte gGmbH, Klin Naturheilkunde & Integrat Med, Ordnungstherapie Mind Body Med, Essen, Germany
[2] KEM Evang Kliniken Essen Mitte gGmbH, Klin Naturheilkunde & Integrat Med, Ordnungstherapie Mind Body Med, Deimelsberg 34a, D-45276 Essen, Germany
来源
SCHMERZ | 2023年 / 37卷 / 06期
关键词
Integrative medicine; Complementary medicine; Mindfulness; Chronic pain; Stress reduction; STRESS REDUCTION; YOGA; METAANALYSIS; MEDITATION;
D O I
10.1007/s00482-023-00736-3
中图分类号
R614 [麻醉学];
学科分类号
100217 ;
摘要
Chronic pain affects around 3 million people in Germany. The drug therapies used are only effective to a limited extent and sometimes have considerable side effects. Methods of mind-body medicine (MBM) including especially mindfulness-based stress reduction (MBSR), meditation and yoga, can significantly reduce the perceived intensity of the pain. Combined with evidence-based complementary medicine, MBM as mind-body medicine in integrative and complementary medicine (MICOM) is an effective instrument for self-efficacy and self-care with very few side effects. The reduction of stress plays a key role in this process.
引用
收藏
页码:431 / 436
页数:6
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