We study the question when a manifold that fibers over a sphere can be rationally essential, or have positive simplicial volume. More concretely, we show that mapping tori of manifolds (whose fundamental groups can be quite arbitrary) of dimension 2n+1 > 7$2n +1 \geqslant 7$ with non-zero simplicial volume are very common. This contrasts the case of fiber bundles over a sphere of dimension d > 2$d\geqslant 2$: we prove that their total spaces are rationally inessential if d > 3$d\geqslant 3$, and always have simplicial volume 0. Using a result by Dranishnikov, we also deduce a surprising property of macroscopic dimension, and we give two applications to positive scalar curvature and characteristic classes, respectively.