Dynamic bioactive properties of nutritional superfood Moringa oleifera: A comprehensive review

Moringa has attracted a great deal of scientific attention because of its abundance of bioactive components and the property of nutritional powerhouse. These substances, which include seeds, pods, and leaves, have a sig-nificant biological impact on humans. Abundant in vital nutrients such as minerals, vitamins, and proteins, moringa is a model of sustained nutrition. It is an environmentally responsible choice because of its eco-friendly cultivation, which is in line with the ideas of sustainable farming. Because of its rich antioxidant content, which includes beta-carotene and vitamin C, moringa provides the body with strong defence against free radicals and oxidative stress. A plant rich in antioxidants and anti-inflammatory compounds, moringa exhibits potential anti-cancer capabilities in addition to its nutritional value. Because of its antibacterial qualities, moringa may be able to fight off harmful infections, which adds to its medical value. Considering these exceptional attributes, thor-ough research is necessary to fully understand the bioactive potential of moringa and the associated health benefits. This review sheds light on the bioactive qualities of moringa by rigorously examining its health-promoting qualities. It also explores the many uses of moringa in different sectors of the economy, high-lighting its multifarious function as a nutritional powerhouse and a source of creative solutions for problems related to health and well-being.