Equilibrium quantum many-body systems in the vicinity of phase transitions generically manifest universality. In contrast, limited knowledge has been gained on possible univer-sal characteristics in the non-equilibrium evo-lution of systems in quantum critical phases. In this context, universality is generically at-tributed to the insensitivity of observables to the microscopic system parameters and initial conditions. Here, we present such a univer-sal feature in the equilibration dynamics of the Sachdev-Ye-Kitaev (SYK) Hamiltonian- a paradigmatic system of disordered, all-to-all interacting fermions that has been designed as a phenomenological description of quan-tum critical regions. We drive the system far away from equilibrium by performing a global quench, and track how its ensemble average relaxes to a steady state. Employing state-of-the-art numerical simulations for the exact evolution, we reveal that the disorder-averaged evolution of few-body observables, including the quantum Fisher information and low-order moments of local operators, exhibit within numerical resolution a universal equilibration process. Under a straightforward rescaling, data that correspond to different initial states collapse onto a universal curve, which can be well approximated by a Gaussian throughout large parts of the evolution. To reveal the physics behind this process, we formulate a general theoretical framework based on the Novikov-Furutsu theorem. This framework extracts the disorder-averaged dynamics of a many-body system as an effective dissipative evolution, and can have applications beyond this work. The exact non-Markovian evolution of the SYK ensemble is very well captured by Bourret-Markov approximations, which con-trary to common lore become justified thanks to the extreme chaoticity of the system, and universality is revealed in a spectral analysis of the corresponding Liouvillian.