WOMEN OVER 40 WITH SPORT

When a forty year old woman want to practice sport, it's a wonderful opportunity to do a check-up to authorize the practice of sport, but also to hunt out gynecologic cancers. Two groups are distinguished. Some of them use to practice sport, and love it. Generally, there is no physical problems. Others who want to practice sport have aesthetic motivations or a wish of competition. But the physical risks are more important, cardiovascular osteo-articular, genitourinary. The " check-up " will be more complete. The sport we can recommend is, of course, the sport who give pleasure, but also the sport who will not be contra-indicated. Jogging, bicycle, dance, gymnastic, tennis, swimming are in France the favorite sports. When a forty years old woman is pregnant, notions of moderation. respiration, relaxation are important.