The purpose of this study was to qualitatively evaluate female college students' perceptions of health status, the diseases that they suffer from, and their health promotion strategies. Focus groups were conducted with 85 female students from Kuwait University, and data were analysed by framework analysis. The findings show that females suffer from diseases of varying severity, including cancer, diabetes, obesity, anaemia and pain. In addition, the participants shared their health promotion strategies. Of these strategies, visiting specialised doctors, undergoing periodic examinations, practicing physical activities and eating healthy food. However, few participants were found to lack substantial awareness regarding health promotion. Therefore, this study highlights the importance of developing health education courses, health clinics, and recreational and fitness centres to promote the health of female college students.