Overuse Injuries in Young Athletes: Cause and Prevention

被引：11
|
作者：
Johnson, James H. [1 ]
机构：
[1] Smith Coll, Exercise & Sport Studies, Northampton, MA 01063 USA
来源：
STRENGTH AND CONDITIONING JOURNAL | 2008年 / 30卷 / 02期
关键词：
youth; specialization; overuse; injury prevention;
D O I：
10.1519/SSC.0b013e31816a21cb
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
The frequency of overuse injuries in children has increased in recent years. increased interest in sports as well as the increase in sports specialization by children is one cause. Extrinsic and intrinsic factors predispose an individual to overuse injuries, but one systematic cause is improper training. Overuse injuries result from repeated submaximal stress followed by inadequate recovery. Children incur specific overuse injuries as the result of growth. Strategies for preventing overuse injuries include (a) the use of varied practice to reduce joint stress and enhance learning, (b) planned rest, (c) gradual progression, and (d) cross-training.
引用
收藏
页码：27 / 31
页数：5
相关论文
共 50 条
  • [1] Overuse injuries in the young athletes
    Journeau, P.
    Haumont, T.
    Metaizeau, J. D.
    Lascombes, P.
    ARCHIVES DE PEDIATRIE, 2006, 13 (06): : 545 - 548
  • [2] Overuse injuries in young athletes: An overview
    DiFiori, JP
    ATHLETIC THERAPY TODAY, 2002, 7 (06): : 25 - 29
  • [3] OVERUSE KNEE INJURIES IN YOUNG ATHLETES
    ANDERSON, SJ
    PHYSICIAN AND SPORTSMEDICINE, 1991, 19 (12): : 69 - 80
  • [4] Overuse Injuries, Overtraining, and Burnout in Young Athletes
    Brenner, Joel S.
    Watson, Andrew
    Brooks, Margaret Alison
    Carl, Rebecca L.
    Briskin, Susannah M.
    Canty, Greg
    Cuff, Steven
    Edwards, Nicholas M.
    Kinsella, Sarah
    Lang, Pamela J.
    Master, Christina Lin
    Miller, Shane Michael
    Peterson, Andrew
    Silva, Francisco Jose
    Stricker, Paul
    Walter, Kevin D.
    Faigenbaum, Avery
    Diamond, Alex Benjamin
    Elder, Patrice C.
    Emanuel, Anjie
    PEDIATRICS, 2024, 153 (02)
  • [5] Overuse Upper Extremity Injuries in Young Athletes
    Zakhary, M.
    Ekbote, R.
    Stephenson, J.
    Ho, V
    AMERICAN JOURNAL OF ROENTGENOLOGY, 2012, 198 (05)
  • [6] Prevention of Overuse Sports Injuries in the Young Athlete
    Paterno, Mark V.
    Taylor-Haas, Jeffery A.
    Myer, Gregory D.
    Hewett, Timothy E.
    ORTHOPEDIC CLINICS OF NORTH AMERICA, 2013, 44 (04) : 553 - +
  • [7] Prevention of Overuse Injuries in Young Baseball Pitchers
    Parks, Eric D.
    Ray, Tracy R.
    SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH, 2009, 1 (06): : 514 - 517
  • [8] Overuse Knee Injuries in Athletes
    Kezunovic, Miroslav
    MONTENEGRIN JOURNAL OF SPORTS SCIENCE AND MEDICINE, 2013, 2 (01) : 29 - 32
  • [9] OVERUSE INJURIES IN ADOLESCENT ATHLETES
    DALTON, SE
    SPORTS MEDICINE, 1992, 13 (01) : 58 - 70
  • [10] Overuse injuries in female athletes
    Ivkovic, Alan
    Franic, Miljenko
    Bojanic, Ivan
    Pecina, Marko
    CROATIAN MEDICAL JOURNAL, 2007, 48 (06) : 767 - 778
12345