CHARACTERISTICS OF SPORTS INJURIES IN TAEKWONDO ATHLETES IN PHYSICAL TRAINING

Introduction: Taekwondo is one of the main events of the Olympic Games. It mainly uses hands and feet for fighting or confrontation and the competition is extremely fierce.Therefore,Taekwondo is more prone to muscle, bone, and joint sports injuries. Objective: To understand the characteristics of taekwondo sports injuries. Methods: Using the literature and questionnaire survey methods, mathematical statistics is used to investigate the sports injuries of young Taekwondo athletes. Results: Among 100 young Taekwondo athletes, 93 individuals had different degrees of sports injuries, accounting for 93%, and 7 had no sports injuries, accounting for only 7%. The total number of injuries was 160 or 1.6 injuries per capita. Conclusions: Athletes should improve their ideological understanding and training level and pay attention to the timely treatment of acute injuries, which can effectively reduce sports injuries.