Resistance exercise increases postexercise oxygen consumption in nonexercising muscle

This study examined the effect of knee extension resistance exercise on muscle oxygen consumption in nonexercising forearm flexor muscles (nonex VO2mus) after exercise. Seven healthy male subjects were performed six sets of unilateral knee extension exercise until exhaustion at 40, 60, and 80% of 1 repetition maximum ( RM) on separate days. The nonexVO2mus values at rest, at the end of exercise, and during recovery after exercise were measured by near- infrared spectroscopy. The nonexVO2mus at the end of exercise was significantly ( P < 0.05) increased by 1.8 +/- 0.2, 1.7 +/- 0.2, and 1.4 +/- 0.3 fold over resting value at 40, 60 and 80% 1RM, respectively. Nonex _ VO2mus returned to the resting values after 1 - 5 min of recovery and then showed no further significant change for all exercise intensities. This study suggests that knee extension resistance exercise at 40, 60 and 80% 1RM induced an increase in nonexVO2mus and that the increase of nonexVO2mus after exercise returned to resting value in several minutes.