We study the rate of convergence of a sequence of linear operators that converges pointwise to a linear operator. Our main interest is in characterizing the slowest type of pointwise convergence possible. A sequence of linear operators (L-n) is said to converge to a linear operator L arbitrarily slowly (resp., almost arbitrarily slowly) provided that (Ln) converges to L pointwise, and for each sequence of real numbers (phi(n)) converging to 0, there exists a point x = x phi such that parallel to L-n(x)parallel to >= phi(n) for all n (resp., for infinitely many n). The main result in this paper is a "lethargy" theorem that characterizes almost arbitrarily slow convergence. It states (Theorem 3.1) that a sequence of linear operators converges almost arbitrarily slowly if and only if it converges pointwise, but not in norm. The Lethargy Theorem is then applied to show that a large class of polynomial operators (e.g., Bernstein, Hermite-Fejer, Landau, Fejer, and Jackson operators) all converge almost arbitrarily slowly to the identity operator. It is also shown that all the classical quadrature rules (e.g., the composite Trapezoidal Rule, composite Simpson's Rule, and Gaussian quadrature) converge almost arbitrarily slowly to the integration functional. In the second part of this paper, Deutsch and Hundal (2010) [5], we make a similar study of arbitrarily slow convergence. (C) 2010 Elsevier Inc. All rights reserved.