正念认知疗法治疗失眠的研究现状

被引：17

作者：

及若菲

黄国平

机构：

[1] 四川省精神卫生中心

来源：

四川精神卫生 | 2016年 / 29卷 / 02期

关键词：

正念认知疗法; 失眠; 机制; 研究现状;

D O I：

暂无

中图分类号：

R740 [];

学科分类号：

1002 ;

摘要：

<正>尽管医学界在各领域都取得了重大突破,但失眠的患病率仍居高不下,成为个人及社会的重要经济负担。据统计,大约6%20%的成人患有失眠,主要表现为持续性的入睡困难,睡眠持续困难,同时伴有觉醒功能紊乱。睡眠问题可造成严重的不良后果,如注意、记忆等能力的损害,同时也增加罹患抑郁症、心血管疾病、卒中等疾病的概率。慢性失眠患者生活质量显著下降,可伴有不同程度的焦虑抑郁情绪,甚至使原有疾病进一步恶化。目前被证实能

引用

页码：190 / 192

页数：3

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