Disentangling general and sport-specific risk factors for anxiety and depression in a mixed sample of athletes and non-athletes

The present study was designed to assess whether competitive athletes and non-athletes differ in terms of certain personality traits linked to atypicalities in emotion awareness and regulation, and whether being an athlete accounts for unique variance in symptoms of anxiety and depression when these traits and exposure to childhood emotional abuse are held constant. In order to address these questions, we had 483 undergraduates (Mage = 19.7 years; 75.8% female), including 228 athletes and 255 non-athletes, complete self-report measures of personality (alexithymia, sensory processing sensitivity or SPS, and anxiety sensitivity or AS), exposure to emotional abuse in childhood, pandemic-related stress, anxiety, and depression. Recreational and elite athletes scored lower on SPS and depression than non-athletes, and recreational athletes also scored lower than non-athletes on AS. However, involvement in competitive sport did not predict depression or anxiety when other variables were controlled for. Alexithymia, AS, and childhood emotional abuse predicted depression, and SPS, AS, and childhood emotional abuse predicted anxiety. The same pattern was seen in a subgroup of athletes (n = 91) who had recently been coached, except that in this subgroup exposure to emotionally abusive coaching was found to be an additional risk factor for anxiety. These findings help to disentangle general and sport-specific risk factors for anxiety and depression and may have important implications for preventing and treating these problems in athletes and nonathletes alike.